Europe is us! Episode 31: Sleep

Europe is us! But who are we? Listen to our international podcast focusing on youth. In the 31st episode, Sleep, we talked to Krzysztof Nakonieczny, a content creator from Poland. How does his work affect his sleep? Did he sleep better in his student days? How big of a role does coffee play when it comes to sleep quality? Listen to Krzysztof's answers, to find out. In this episode, you can also hear from Laurin John, a German Co-Host of Europe Is Us podcast, who reflects on his high caffeine...

Europe is us! But who are we? Listen to our international podcast focusing on youth. In the 31st episode, Sleep, we talked to Krzysztof Nakonieczny, a content creator from Poland. How does his work affect his sleep? Did he sleep better in his student days? How big of a role does coffee play when it comes to sleep quality? Listen to Krzysztof's answers, to find out.

In this episode, you can also hear from Laurin John, a German Co-Host of Europe Is Us podcast, who reflects on his high caffeine consumption, while Cyprien, a student from Strasbourg, shares his experience of using a phone to control his sleep time.
 
Brought to you by Euranet Plus. Host: Dino Subašić. Photo: tommaso79 on Shutterstock.